New Offerings Available:

I have two new offerings available on my website!

Join me for:

Seated Hatha Yoga starting Sunday, 9/19 at 7 PM

Yoga for Rest, starting Sunday, 10/17 at 7 PM.

Both series are fully accessible and virtual, including deep relaxation, guided mediation, and deep breathing. You'll leave each class feeling more at peace. All classes are donation-based, so pay what you can!

Why Sunday evenings? Sunday evening anxiety is a real challenge for individuals that have work or school on Mondays. I have found that a regular Sunday practice on "Monday eve" really helps my clients.

Can't make this day or time work? Please suggest other days/times that would better for you if you're interested in taking a class. I'd be happy to accommodate that. You can also book private sessions with me if you'd prefer.

Have you taken a yoga class with me previously? I'd love it if you'd send me some feedback that I can share with other students. Please reply to this email and let me know what you think.

Thanks for your continued support as I build my yoga therapy business.

In Solidarity and Peace,

Jai Jaya Yoga