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Yoga Therapy Info Session

Free Info Session!

Learn more about what yoga therapy can do to help you reach your personal goals.

Now offering Yoga Nidra for free on Sunday evenings in November!

This 15 minute session will give you a preview of the stress relief that our yoga therapy clients experience. Please choose a date that fits your schedule.

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Yoga For Letting Go

Learn how to let go of what binds you through yoga, meditation, and breathing practices that are tailored to your goals.

This is a great yoga therapy series for anyone, but especially if you're experiencing grief, stress, anxiety, challenges with relationships with others, and chronic illness.

This offering is for small group yoga therapy for 3-8 clients. At each session you'll receive an offering of practices that you can incorporate to your daily life. A sliding scale is available so that you can choose your own rate. Please email me if any of these options are not accessible to your budget.

Total for all four sessions--

Solidarity Rate: $80.00

Sustainer Rate: $100.00

Supporter Rate: $120.00*

*The supporter rate provides yoga therapy to those that can not afford the solidarity rate.

Please use the contact form below to contact us if the current group yoga therapy schedule doesn't work for you and share your availability with us. We will schedule a future session based on you and other clients' availability.

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Yoga Therapy

Looking for customized help?

Yoga Therapy is for you!

Yoga therapy involves one-to-one or group sessions based on your goals that incorporate yoga asanas/stretches, deep breathing, deep relaxation, meditation, and spiritual support. These sessions can reduce stress and anxiety, free up tension in the body, and increase an overall feeling of wellness. Yoga therapy can be used in conjunction with medical care to improve total health.

All sessions will be virtual, but in-person options can be discussed at intake for those in my local area.

Individual yoga therapy:

  • Scheduled based on our mutual availability
  • The intake session is 90 minutes long and is $100.00
  • A 75 minute individual session is $85.00

I have some flexibility on pricing, so let's talk about how we can fit these sessions into your budget.

Please use the contact form at the bottom of the page if you're interested in individual yoga therapy.

Group yoga therapy:

  • Scheduled monthly, usually as a four session series
  • Group size is 3-8 individuals
  • Sliding scale pricing

Please use my contact form to find out more.

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Financial Education

Credit and asset building-focused education, tailored to your business or organization.

Are you a finance professional/practitioner, like a coach, educator or advisor?

Are you a small business owner?

Breanne is a Master Trainer with the Credit Builders Alliance. Breanne offers training for your entire team on Credit Building As An Asset. According to the CBA, this training "equips practitioners with skills to integrate credit building into their organization's programs and services."

Breanne can also assist individual practitioners or small groups with tailored training to help you build your skills as a financial coach or educator.

Breanne has also been trained through CBA to offer Small Business Credit Mentoring. She's able to help small business owners understand small business credit and create a credit building plan. Her offerings for small business are available to individuals or organizations.

Please use the contact form at the bottom of this page to express interest in this offering.

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Leadership Coaching

Are you currently in a leadership role or looking to transition to one?

We can help you define your leadership philosophy and assess opportunities to grow as a leader. We will work with you to identify ways to alleviate stress, build your delegation skills, and provide tools that you can implement to increase your effectiveness as a leader.

We offer individual sessions, tailored to your goals. You'll leave each session with clear, actionable steps to address your needs.

Please use our contact form at the bottom of this page if you're interested.