Our Founder
Breanne Armbrust | DEC 23, 2023
Our Founder
Breanne Armbrust | DEC 23, 2023
"I believe that yoga is a path to self-inquiry, growth, and ease. Through my own yoga practice, I've been able to rebuild my body, mind, and spirit. As a disclaimer, I offer that "individual results may vary" because the experience of yoga is highly individualized. The benefits of regular practice are obvious, but I admit that it's not easy to disrupt patterns of behavior that we have fallen into as a society. I am a stroke survivor and I used the subtle and physical practices of yoga along with traditional medical care to help restore myself to a more easeful life
Life can be difficult. There are stressors everywhere, from the working world to relationships to the end of life of those we love. I focus on restoring the balance and finding peace with my own practice and as I work with clients. I spend a great deal of time in my own life grabbing moments of joy and peace each day. I help clients reach their goals and dreams by incorporating yoga poses/stretches, breathing practices, deep relaxation, meditation, and spiritual inquiry. My role is to listen and to ensure that I provide supportive, accessible practices.
I hope that you'll join me on the path to peace."
Breanne Armbrust | DEC 23, 2023
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