Learn how to let go of what binds you through yoga, meditation, and breathing practices that are tailored to your goals.

This is a great yoga therapy series for anyone, but especially if you're experiencing grief, stress, anxiety, challenges with relationships with others, and chronic illness.

This offering is for small group yoga therapy for 3-8 clients. At each session you'll receive an offering of practices that you can incorporate to your daily life.

A sliding scale is available so that you can choose your own rate. Please email me if any of these options are not accessible to your budget.

Total for all four sessions--

Solidarity Rate: $80.00

Sustainer Rate: $100.00

Supporter Rate: $120.00*

*The supporter rate provides yoga therapy to those that can not afford the solidarity rate.