Are you experiencing challenges in relationships?

This workshop is for you.

Perhaps you are finding it difficult to communicate or get along with someone in your personal or professional life. We've all had moments like this, but we are often ill-equipped with strategies to heal those relationships.

This workshop offers practical yoga therapy tools for navigating relationships in manageable ways. We'll utilize discussion, yoga philosophy, journaling, breathing practices, and meditation to support your next steps towards healing relationships. You'll leave the workshop with strategies that can be incorporated into every day life as you interact with others.

This workshop is virtual and is free. Donations are welcomed, but not required.

Register now, limited space is available.