Learn how to let go of what binds you through yoga, meditation, and breathing practices that are tailored to your goals.

This is a great yoga therapy series for anyone, but especially if you're experiencing grief and loss, stress, anxiety, challenges with relationships with others, and those with chronic illness.

This offering is for small group yoga therapy for 3-8 clients. At each session you'll receive an offering of items that you can incorporate to your daily life.

March 21 to April 25, 10:30-11:45 AM

A sliding scale is available so that you can choose your own rate.

Total for all six sessions--

Sustainer rate: $120
Supporter rate: $140

This is an in-person only offering.

Register here.